Weigh In record (no journal entry) for 06 May 2015
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184.9 lb
Lost so far: 2.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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588 kcal
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Fat: 17.18g | Prot: 31.33g | Carb: 74.94g.
Breakfast: Cream (Half & Half). Lunch: Self Healthy Kitchen Three Cheese Lasagna. Dinner: Self Healthy Kitchen Steak with Portobello Mushroom. more...
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gaining 2.1 lb a week
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