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Biljana69
Journal
06 May 15
Biljana69's Journal, 06 May 2015
Biljana69's Profile
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Weigh In record (no journal entry) for 06 May 2015
138.9 lb
Lost so far:
2.2 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2015:
1869 kcal
Fat: 93.71g | Prot: 67.91g | Carb: 197.12g.
Breakfast:
Plain Yogurt, Muesli (Dried Fruit and Nuts) , Coffee with Sugar.
Lunch:
Sara Lee Oven Fresh Cherry Pie, Cheese Knish (Pastry Filled with Cheese).
Dinner:
Lamb Roast, Fresh & Easy Chocolate Cake with Chocolate Frosting, White Bread.
Snacks/Other:
Planters Unsalted Dry Roasted Peanuts.
more...
2070 kcal
Activities & Exercise:
Desk Work - 7 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
losing 4.6 lb a week
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