Weigh In record (no journal entry) for 06 May 2015
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254.9 lb
Lost so far: 22.9 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1475 kcal
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Fat: 51.69g | Prot: 89.06g | Carb: 172.12g.
Breakfast: Гречка Отварная. Lunch: Куриная Грудка Отварная, Говядина Отварная, Перловка Отварная, Гречка Отварная. Dinner: Куриная Грудка Отварная, Груши, Клубника, Салат из Помидоров и Огурцов. more...
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gaining 2.1 lb a week
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