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SADAPSE
Journal
12 Feb 23
SADAPSE's Journal, 12 February 2023
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pre
187.4 lb
Lost so far:
42.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2023:
2370 kcal
Fat: 86.00g | Prot: 129.00g | Carb: 286.00g.
Breakfast:
Great Value Indulgent Trail Mix, Fage Total 2% Greek Yogurt (Container), Quest Tortilla Style Protein Chips Loaded Taco, Fage Total 2% Greek Yogurt (Container), Great Value Indulgent Trail Mix.
Lunch:
King Taco Carne Asada Burrito, Taco Del Mar Carne Asada Steak Mondo Burrito.
Dinner:
Great Value Indulgent Trail Mix, Great Value Indulgent Trail Mix.
more...
2071 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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