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Just getting back into the swing of things here after a 4 week lapse! I was legit sick for 2 weeks on antibiotics and took the third week to allow myself a full recovery...but no excuse for not getting back last week!! ONLY 4 MONTHS UNTIL THE WEDDING!!!
Diet Calendar Entries for 11 July 2011:
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1731 kcal
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Fat: 66.59g | Prot: 143.46g | Carb: 137.02g.
Breakfast: agave nectar, blueberries, strawberries, chobani greek yogurt, banana, vitashake, quinary, unsweetened soy milk. Lunch: cucumber, vegitable soup chicken broth, vinegar, extra virgin olive oil, lettuce, chicken breast. Dinner: mascarpone cheese, turkey sausage, whole wheat pasta. Snacks/Other: butterscotch chip cookie, Fruit Splash Whey Protein, unsweetened soy milk, celery, smuckers natural peanut butter. more...
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2172 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (fast) - 10 minutes, Exercise machine (moderate) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 8 hours. more...
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