CyberSorcerer's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
269.2 lb Lost so far: 5.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2015:
1450 kcal Fat: 73.50g | Prot: 30.50g | Carb: 178.75g.   Breakfast: Pepsi Pepsi Cola, 2 liter, 7-11 1/4 lb Hot Dog. Lunch: Ruffles Original Potato Chips, Pepsi Pepsi Cola, 2 liter. more...
3530 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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