Weigh In record (no journal entry) for 12 February 2023
|
157.3 lb
Lost so far: 17.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2023:
|
887 kcal
|
Fat: 33.21g | Prot: 20.03g | Carb: 134.84g.
Breakfast: Bananas. Lunch: Dairy Queen Original Double Cheeseburger, Dairy Queen Fries (Regular). Dinner: Dempster's White Bread, Kraft Smooth Peanut Butter. Snacks/Other: Werther's Original No Sugar Added, Kerr's English Mints. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|