werner34's Journal, 12 February 2023


Diet Calendar Entries for 12 February 2023:
2470 kcal Fat: 85.33g | Prot: 99.43g | Carb: 313.45g.   Breakfast: Müslimix, Aldi Trauben Kernlos, Alpro Soya Sojamilch Light, Orthomol Immun, Birnen, Blaubeeren. Lunch: Bounty Bounty, Gut & Günstig Putenbrust, Greußener Hirschsalami, Gut & Günstig Hirtenkäse, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Bratensoße, Alkoholfreies Bier, Gemischter Salat mit Dressing, Kroketten, Rinderroulade. Snacks/Other: Faschingskrapfen, Aldi Krapfen . more...
2136 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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