Weigh In record (no journal entry) for 05 May 2015
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162.7 lb
Lost so far: 4.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2015:
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900 kcal
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Fat: 40.20g | Prot: 57.14g | Carb: 18.79g.
Breakfast: Black Tea. Lunch: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Mushrooms. Dinner: Merlot Wine, Safeway Kitchens Red, Green & Yellow Pepper Strips, Goats Cheese (Soft), Skinless Chicken Breast. Snacks/Other: Coffee, 1848 dark chocolate. more...
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2095 kcal
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Activities & Exercise:
Reading - 2 hours, Walking (slow) - 2/mph - 32 minutes, Driving - 30 minutes, Housework - 40 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
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skylarue's weight history
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