werner34's Journal, 10 February 2023


Diet Calendar Entries for 10 February 2023:
1926 kcal Fat: 93.23g | Prot: 59.65g | Carb: 206.01g.   Breakfast: Fenchel, Blaubeeren, Birnen, Orthomol Immun, Alpro Soya Sojamilch Light, Aldi Trauben Kernlos, Müslimix. Lunch: Orangen, Rote Zwiebeln, Olivenöl, Rote Paprika, Zucchini, Möhren, Krini Gigantes Pikant. Dinner: Nestle Choco Crossies Feinherb, Gemischter Salat mit Dressing, Schafskäse, Avocado, Greußener Hirschsalami, Bauernbrot. more...
2461 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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