Weigh In record (no journal entry) for 04 May 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 May 2015:
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786 kcal
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Fat: 23.17g | Prot: 43.20g | Carb: 101.45g.
Lunch: Self Healthy Kitchen Steak with Portobello Mushroom. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Self Healthy Kitchen Three Cheese Lasagna. Snacks/Other: Balsamic Vinegar, Onions, Cucumber (Peeled), Grape Tomatoes, Grape Tomatoes. more...
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