Weigh In record (no journal entry) for 04 May 2015
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304.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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2245 kcal
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Fat: 90.89g | Prot: 78.29g | Carb: 285.95g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Kraft American Cheese Slice, Snyder's of Hanover Mini Pretzels, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Sbarro Pepperoni Stromboli. Snacks/Other: Schwan's Rocky Road Ice Cream, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Austin Cheese Crackers with Peanut Butter (26g), Banana, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. more...
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losing 3.0 lb a week
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