Carpenter.aden's Journal, 08 February 2023

i am 1.5 kg heavier but can lift a lot more
92 kg shrugs feel easy. if can do pullups for reps body weight is not an issue. its function over asthetics

Diet Calendar Entry for 08 February 2023:
573 kcal Fat: 19.68g | Prot: 27.43g | Carb: 76.78g.   Breakfast: Miso Soup, Espresso Coffee, Bob's Red Mill 5 Grain Rolled Hot Cereal, Neilson Dairy Half & Half Cream. Lunch: Sushi Shop Combo G. more...

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Comments 
when it comes down to it, it's about being happy with your body! c: 
08 Feb 23 by member: QtFoxe
building muscle and getting strong is always a good thing 😊👍 
09 Feb 23 by member: Queen Mari III

     
 

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