Weigh In record (no journal entry) for 04 May 2015
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198.4 lb
Lost so far: 28.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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2191 kcal
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Fat: 105.30g | Prot: 141.83g | Carb: 261.52g.
Breakfast: Surdegsbröd, Smothie, Kokt Ägg, Löfbergs Lila Kaffe. Lunch: Fetaost, Blandad Sallad, Kycklingbröst (Grillat, Kokt). Dinner: ICA Asia Jasminris, Fetaost, Korv Stroganoff. more...
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gaining 0.8 lb a week
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