Weigh In record (no journal entry) for 03 May 2015
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273.4 lb
Lost so far: 0 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1638 kcal
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Fat: 85.70g | Prot: 117.84g | Carb: 102.27g.
Breakfast: Fried Egg, Neese's Liver Pudding. Dinner: Cupcake with Icing, Fresh & Easy Signature Cobb Salad with Ranch Dressing, El Mexicano Nacho Cheese Sauce, Cream Of Mushroom Soup (Canned, Condensed), Chicken Breast. Snacks/Other: Spectrum Chia Seeds, Bananas. more...
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losing 0.9 lb a week
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Tonya Palmer's weight history
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