Weigh In record (no journal entry) for 03 May 2015
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224.2 lb
Lost so far: 20.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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840 kcal
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Fat: 53.00g | Prot: 68.00g | Carb: 20.00g.
Breakfast: Atkins Atkins Farmhouse-Style Sausage Scramble. Lunch: Premier Nutrition High Protein Shake - Chocolate, Atkins Frozen Beef Merlot, Rockstar Inc Sugar Free Energy Drink. more...
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losing 2.8 lb a week
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NibblyDibblies's weight history
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