F@#K this!! Stuck in a rut and can't seem to budge, hating everything at the moment, trying not to lose heart but damn it's becoming easier to do. Hoping all friends and members are well x
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153.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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Comments
Don't lose heart. Maybe you just need a bit of a "shock to the system. I finally watched the documentaries Fat, Sick & Nearly Dead (1 & 2) last weekend and am planning to start the detox for a minimum of 7 days to get started. Expecting to be a dragon at work on Monday, though. Juice on! :)
05 May 15 by member: ammat1966
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Thanks for your support =) Do you know where I can view this documentary? I have also been researching green smoothie recipes as of lately since I don't like juices very much. Good luck with your detox =)
10 May 15 by member: Rynni
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Hi Rynni. Sorry to be so late in responding to your question. I watched both documentaries on Netflix Australia, but it might also be on YouTube. Good luck! :o)
19 May 15 by member: ammat1966
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