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Still on 103 KGs but feeling good..
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227.1 lb
Lost so far: 17.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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2996 kcal
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Activities & Exercise:
Aerobics - 10 minutes, Football - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Adnanrana's weight history
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