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Just back from USA holiday so have put a little on! New goal,
At my gym a competition for the biggest loser! I mean to win!
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168.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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383 kcal
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Fat: 7.12g | Prot: 23.75g | Carb: 52.57g.
Breakfast: 100% Whole Wheat Bread, Heinz Baked Beans, Tomatoes, Egg, smoked bacon 2 rashers. more...
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gaining 0.4 lb a week
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