Of course, since I commented on my success, things have been going in the wrong direction. Today, my hunger tracker didn't get used, because I didn't even feel hungry for more than a few minutes. Had a lot of salty food yesterday, so that might have done it, but sure would like to see some losses again.
|
166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
gaining 4.2 lb a week
|