Eve Emrys's Journal, 06 February 2023

266.4 lb Lost so far: 74.6 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

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724 kcal

Fat: 40.08g | Prot: 41.83g | Carb: 46.56g.   Breakfast: Raspberries , Chobani Nonfat Plain Greek Yogurt (170g), Great Value Organic Chia Seeds. Lunch: French's Dijon Mustard with Chardonnay, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Johnsonville Cheddar Bratwurst, Great Value Pimento Stuffed Manzanilla Olives, Sunset Grape Tomatoes, Trader Joe's English Cucumber, Great Value Balsamic Vinegar of Modena. Snacks/Other: Nature's Bounty Women's Multivitamin Gummies. more...

2944 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...