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Tammy_13
Journal
02 May 15
Tammy_13's Journal, 02 May 2015
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Weigh In record (no journal entry) for 02 May 2015
217.2 lb
Lost so far:
1.8 lb
.
Still to go:
97.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2015:
1427 kcal
Fat: 65.74g | Prot: 60.41g | Carb: 150.99g.
Breakfast:
Kraft Wheat Thins Original, Lean Pockets Whole Grain Ham and Cheese.
Lunch:
Fried Battered Fish.
Dinner:
In-N-Out Cheeseburger with Onion & Spread.
Snacks/Other:
Starbucks Caramel Ribbon Crunch Frappuccino (Tall).
more...
2959 kcal
Activities & Exercise:
Driving - 4 hours, Fitness Training (Workout) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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