Diet Calendar Entries for 05 February 2023:
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1276 kcal
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Fat: 34.07g | Prot: 67.10g | Carb: 182.17g.
Breakfast: Coffee with Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kraft Hazelnut Spread , Aunt Jemima Buttermilk Pancakes, Coffee with Cream. Lunch: Orange, Astro Athentikos Greek Yogurt Strawberry Vanilla. Dinner: Heinz Original Beans in Tomato Sauce, Pork Chops (Sirloin, Boneless, Cooked, Broiled) , Knorr Sidekicks Sour Cream & Chives. Snacks/Other: Metamucil Orange Smooth Powder, Liberte Greek Yogurt Black Cherry, Ferma Roasted Pumpkin Seeds. more...
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2248 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 8 minutes, Stair Climber (Stepper) - 8 minutes, Dance (slow step) - 8 minutes, Squats (Legs) - 8 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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