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mlbren
Journal
01 May 15
mlbren's Journal, 01 May 2015
mlbren's Profile
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Weigh In record (no journal entry) for 01 May 2015
152.4 lb
Lost so far:
2.1 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2015:
1407 kcal
Fat: 61.40g | Prot: 51.28g | Carb: 177.57g.
Breakfast:
Light or Lite Cream Cheese Spread, Thomas' Cinnamon Raisin English Muffins, Coffee with Cream.
Lunch:
Cheesecake Factory Original Cheesecake (6"), Taco Salad.
Dinner:
Thin Crust Cheese Pizza.
Snacks/Other:
Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Banana, Gala Apples.
more...
1757 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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