Weigh In record (no journal entry) for 01 May 2015
|
132.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 May 2015:
|
1855 kcal
|
Fat: 53.09g | Prot: 127.43g | Carb: 116.50g.
Breakfast: Nabisco Triscuit Crackers Original, 365 Organic Creamy Peanut Butter, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Coca-Cola Diet Coke (Can), bev's spaghetti. Dinner: Trader Joe's Clarified Butter (Ghee), Odell's Clarified Butter, Ocean's Stone Crab Claws, Cabernet Sauvignon Wine. more...
|
|
1670 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|