Weigh In record (no journal entry) for 05 February 2023
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174.2 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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1723 kcal
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Fat: 66.74g | Prot: 49.51g | Carb: 229.28g.
Breakfast: Butter, Nusskati Nuss Nougat Creme, Milch 1,5%, Merry Marmelade Himbeere, Grafschafter Heller Sirup, Penny Markt Baguette Brötchen. Lunch: Ener Bio Linsen Waffeln, Banane. Dinner: Gut & Günstig Joghurtdressing , Edeka Feta, Hackbraten, Reisnudeln (Gekocht). Snacks/Other: Gut & Günstig Schoko Cappuccino, Cafe Time Pudding Streuselkuchen. more...
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2151 kcal
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Activities & Exercise:
Power Walking - 30 minutes, Massage - 10 minutes, Showering - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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gaining 1.1 lb a week
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Schnullerbacke 5's weight history
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