Weigh In record (no journal entry) for 01 May 2015
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182.6 lb
Lost so far: 37.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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2423 kcal
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Fat: 86.45g | Prot: 90.81g | Carb: 319.67g.
Breakfast: Fried Rice, Boiled Egg. Dinner: White Rice, Ground Turkey, Fried Batter Dipped Eggplant. Snacks/Other: Skittles Original (Fun Size), Milk (1% Lowfat with Added Vitamin A), Honey Nut Cheerios, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy. more...
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3183 kcal
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Activities & Exercise:
Running - 7/mph - 48 minutes, Desk Work - 10 hours, Resting - 5 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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SinceAmillion's weight history
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