Weigh In record (no journal entry) for 01 May 2015
|
155.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2015:
|
1429 kcal
|
Fat: 66.86g | Prot: 36.32g | Carb: 176.83g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Cookies N Dough Ice Cream Bar, Lemonade, Great Value Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: nestle skinny cow blissful truffle candy bar milk chocolate flavor, Lean Cuisine Culinary Collection Baked Chicken. more...
|
|
2945 kcal
|
Activities & Exercise:
Driving - 3 hours, Golf (walking) - 4 hours, Vacuuming - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|