Weigh In record (no journal entry) for 01 May 2015
|
190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 May 2015:
|
1300 kcal
|
Fat: 68.09g | Prot: 42.72g | Carb: 132.97g.
Breakfast: Advocare Spark Energy Drink. Lunch: Burger King French Fries (Small), Burger King Bacon, Burger King American Cheese, Burger King Tendercrisp Chicken Sandwich (No Mayo). Dinner: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahardesty79's weight history
|