Weigh In record (no journal entry) for 01 May 2015
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218.4 lb
Lost so far: 29.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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548 kcal
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Fat: 14.47g | Prot: 21.85g | Carb: 80.76g.
Breakfast: Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack, Healthy Choice Asian Potstickers, Dannon Light & Fit Greek Yogurt - Strawberry, Egg. more...
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gaining 1.4 lb a week
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