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🏋♀️
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107.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2023:
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1406 kcal
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Fat: 44.56g | Prot: 96.20g | Carb: 146.49g.
Breakfast: Bizcocho de calabacin, Casa Pons Avellana Tostada sin Sal, DIA Yogur Griego Natural Ligero, DIA Copos de Avena, Valor Cacao Puro en Polvo Desgrasado, Café, Azúcar, DIA Leche Desnatada. Lunch: Danone YoPRO Strawberry, Lechuga, Pan Blanco, Gallina Blanca Sofrito de Tomate y Cebolla, Sopa de Verduras, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Pan Blanco, DIA Mermelada de Fresa Extra Diet, Granja Rinya Queso Fresco Batido, Banana, Langostinos Plancha, Pepino (Pelado), Tomate de Árbol, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Cruzcampo Andalusian Ipa, Banana, Capitán Maní Crema de Cacahuete 100%, DIA Pan de Molde Integral, DIA Pan 15 Cereales y Semillas, Aguacate, DIA Fiambre de Pechuga de Pavo, Café, DIA Leche Desnatada, Azúcar. more...
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1688 kcal
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Activities & Exercise:
caminar rápido - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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