shirfleur 1's Journal, 02 February 2023

Breakfast - Greek yogurt with fruit & Cheerios - 244 calories

Diet Calendar Entry for 02 February 2023:
1505 kcal Fat: 47.42g | Prot: 116.36g | Carb: 161.51g.   Breakfast: HEB Skim Milk, Coffee, Blueberries, Cheerios, Sweet Cherries (Queen Anne, Bing), Raspberries, HEB Skim Milk, Strawberries, HEB Gold Pineapple, Vanilla Extract, Cinnamon, Fage Total 0% Greek Yogurt. Lunch: Kraft Shake 'n Bake Original Pork, Parmesan Cheese (Grated) , Shallots , Tomatoes, Extra Virgin Olive Oil, Eggplant , Costco Cilantro Lime Shrimp. Dinner: Extra Virgin Olive Oil, Cooked Cauliflower (Fat Not Added in Cooking), McCormick Fish Fry, McCormick Fish Fry, HEB Catfish raw. Snacks/Other: Honey, Green Tea, Oranges . more...

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