Weigh In record (no journal entry) for 02 February 2023
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1373 kcal
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Fat: 61.39g | Prot: 66.61g | Carb: 141.93g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Clean Simple Eats Taco Soup, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. Dinner: Hidden Valley Caesar Salad Kit with Romaine Lettuce , Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Lindt Lindor Truffle Balls, Dannon Oikos Triple Zero - Vanilla (Container), Tangerine. more...
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gaining 0.3 lb a week
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