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abane
Journal
09 Jul 11
abane's Journal, 09 July 2011
abane's Profile
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Weigh In record (no journal entry) for 09 July 2011
175.2 lb
Lost so far:
0.8 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2011:
2005 kcal
Fat: 94.24g | Prot: 91.18g | Carb: 207.70g.
Breakfast:
ultimate sicilian pizza.
Lunch:
ultimate sicilian pizza.
Dinner:
Garlic Bread, Four Cheese & Spinach Ravioli.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy.
more...
2478 kcal
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 5 hours, Sleeping - 8 hours, Resting - 10 hours.
more...
gaining 6.6 lb a week
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