amcclain_afs1's Journal, 29 April 2015

Weigh In record (no journal entry) for 29 April 2015
126.2 lb Lost so far: 8.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2015:
1349 kcal Fat: 52.20g | Prot: 52.35g | Carb: 180.51g.   Breakfast: Coffee with Cream and Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt, Good Life Granola, Vitafusion Fiber Well Gummies, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Vitafusion Women's Daily Multivitamin. Lunch: Great Value Shredded Mozzarella Cheese, Avocados. Dinner: Pasta with Vegetables. Snacks/Other: Starbucks Iced Skinny Vanilla Latte (Tall). more...
losing 5.6 lb a week

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