Weigh In record (no journal entry) for 29 April 2015
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126.2 lb
Lost so far: 8.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1349 kcal
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Fat: 52.20g | Prot: 52.35g | Carb: 180.51g.
Breakfast: Coffee with Cream and Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt, Good Life Granola, Vitafusion Fiber Well Gummies, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Vitafusion Women's Daily Multivitamin. Lunch: Great Value Shredded Mozzarella Cheese, Avocados. Dinner: Pasta with Vegetables. Snacks/Other: Starbucks Iced Skinny Vanilla Latte (Tall). more...
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losing 5.6 lb a week
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amcclain_afs1's weight history
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