Weigh In record (no journal entry) for 01 February 2023
|
148.8 lb
Lost so far: 4.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2023:
|
2016 kcal
|
Fat: 62.41g | Prot: 66.34g | Carb: 298.45g.
Breakfast: En Linea Barra Proteínas, Marraqueta sin Miga, Huevo Duro. Lunch: Durazno, Pizza de Queso de Masa Delgada. Dinner: Sushi Palta. more...
|
gaining 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernip's weight history
|