Weigh In record (no journal entry) for 29 April 2015
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348.0 lb
Lost so far: 12.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1838 kcal
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Fat: 93.03g | Prot: 127.19g | Carb: 138.81g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Wegmans Hot Italian Sausage, Scrambled Egg, Jalapeno Peppers. Lunch: Kroger Grilled Chicken Breast, Kraft Light House Italian Dressing, Green Giant Antioxidant Blend Vegetables, Cherry Tomatoes, Wickles Wicked Pepper Rings, Great Value Romaine Lettuce. Dinner: Finlandia Light Swiss Cheese Slice, Hillshire Farm Honey Ham, Brownberry Wheat Sandwich Rolls. Snacks/Other: Planters Salted Peanuts, tribe cocktail time hummus, Fage Total 2% Greek Yogurt with Blood Orange, Honeycrisp Apples. more...
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losing 2.8 lb a week
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