Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Murph&to24
Journal
29 Apr 15
Murph&to24's Journal, 29 April 2015
Murph&to24's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2015
133.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2015:
255 kcal
Fat: 8.00g | Prot: 10.50g | Carb: 37.50g.
Breakfast:
Kroger Low Fat Fruit & Grain Cereal Bar - Strawberry.
Lunch:
Kroger Colby Cheese, Oscar Mayer 98% Fat Free Bologna, Healthy Life Low Sodium High Fiber White Bread.
more...
1724 kcal
Activities & Exercise:
Treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Murph&to24's weight history
view complete history