Murph&to24's Journal, 29 April 2015

Weigh In record (no journal entry) for 29 April 2015
133.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2015:
255 kcal Fat: 8.00g | Prot: 10.50g | Carb: 37.50g.   Breakfast: Kroger Low Fat Fruit & Grain Cereal Bar - Strawberry. Lunch: Kroger Colby Cheese, Oscar Mayer 98% Fat Free Bologna, Healthy Life Low Sodium High Fiber White Bread. more...
1724 kcal Activities & Exercise: Treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Murph&to24's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.