Saturday
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157.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1011 kcal
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Fat: 53.24g | Prot: 92.86g | Carb: 45.06g.
Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Country Crock Shedd's Spread Original, Oscar Mayer Deli Fresh Black Forest Ham, Udi's Gluten Free Whole Grain Bread. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Braeburn Apples, Wal-Mart Pork Loin Boneless Center Cut Chops. more...
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losing 0.2 lb a week
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