Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
29 Apr 15
sunnykate's Journal, 29 April 2015
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2015
131.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 April 2015:
1988 kcal
Fat: 78.27g | Prot: 97.40g | Carb: 112.07g.
Breakfast:
Ham and Cheese Sandwich with Lettuce and Spread on Bun, Coca-Cola Diet Coke (Can).
Lunch:
Coca-Cola Diet Coke (Can), Danish Pastry, Beef Brisket, Macaroni or Noodles with Cheese, HEB Chicken Fried Steak Strips.
Dinner:
Roasted Broiled or Baked Chicken Breast, Skinny Pop Popcorn (Package), Cabernet Sauvignon Wine.
more...
1447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history