Weigh In record (no journal entry) for 29 April 2015
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250.0 lb
Lost so far: 22.8 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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280 kcal
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Fat: 13.00g | Prot: 16.00g | Carb: 30.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. more...
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losing 7.0 lb a week
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