gadinka's Journal, 28 April 2015

191.6 lb Lost so far: 0 lb.    Still to go: 65.9 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 97.72g | Prot: 116.34g | Carb: 7.84g.   Breakfast: Mushrooms, Tesco Double Cream, Lidl Kangaroo Steak, Coffee, Tesco Double Cream. Lunch: Tesco Smoked Bacon Streaky Rashers, Scrambled Egg. Dinner: Tesco Salmon Fillets. more...

2552 kcal

Activities & Exercise: Desk Work - 6 hours and 1 minute, Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 9 hours and 24 minutes, Sleeping - 8 hours. more...