Weigh In record (no journal entry) for 28 April 2015
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213.8 lb
Lost so far: 8.3 lb.
Still to go: 48.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2015:
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322 kcal
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Fat: 20.40g | Prot: 21.98g | Carb: 10.30g.
Breakfast: Cheddar Cheese, Tomatoes, Boiled Egg. Lunch: McCain Country Crop. more...
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losing 0.4 lb a week
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