Weigh In record (no journal entry) for 27 April 2015
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238.6 lb
Lost so far: 6.0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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459 kcal
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Fat: 20.37g | Prot: 23.62g | Carb: 49.17g.
Breakfast: Bacon (Cured, Baked, Cooked), Apples. Lunch: Vande Bunte Eggs Grade A Brown Eggs (Large). Dinner: Cucumber (Peeled), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Bananas. more...
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losing 2.0 lb a week
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flab2fab40's weight history
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