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alissadubnicki
Journal
27 Apr 15
alissadubnicki's Journal, 27 April 2015
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Weigh In record (no journal entry) for 27 April 2015
149.0 lb
Lost so far:
5.0 lb
.
Still to go:
29.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 April 2015:
849 kcal
Fat: 44.67g | Prot: 88.56g | Carb: 24.47g.
Breakfast:
Califia Farms Unsweetened Almond Milk.
Lunch:
Southern Home Shredded Mild Cheddar Natural Cheese, Refried Beans with Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Chicken Breast, Guacamole with Tomatoes.
Dinner:
Smoked Turkey Breast.
more...
1646 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.7 lb a week
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