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My weight is back up a bit and the plateau continues. My wife says I am noticeably more muscular and she may be right, but the scale not moving is frustrating, even if it is possibly muscle.
Diet Calendar Entry for 27 April 2015:
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340 kcal
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Fat: 15.50g | Prot: 21.00g | Carb: 30.25g.
Breakfast: Fresh Express Baby Spinach, Essensia All Natural Creamy Peanut Butter, Trader Joe's Vanilla Whey Protein Powder, Blue Diamond Almond Breeze Vanilla Milk, Bob's Red Mill Flaxseed Meal. more...
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 Comments
Muscle weighs more than fat, so that is very probable.
27 Apr 15 by member: Horseshu1
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