Weigh In record (no journal entry) for 27 April 2015
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239.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1100 kcal
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Fat: 42.00g | Prot: 37.00g | Carb: 150.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Campbell's Chunky Fajita Chicken Soup. Snacks/Other: Lance Salted Peanuts (23g), campbells campbells philly steak. more...
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gaining 0.6 lb a week
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