Weigh In record (no journal entry) for 27 April 2015
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254.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1472 kcal
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Fat: 52.95g | Prot: 79.30g | Carb: 169.99g.
Breakfast: Great Value Enriched Hamburger Buns, Food Lion Natural Mild Cheddar (made with 2% Milk), Boca All American Flame Grilled Meatless Burgers. Lunch: Lipton Green Tea to Go Honey & Lemon Sugar Free Iced Tea Mix, Spinach, Bell Peppers, Onions, Gorton's Garlic Butter Grilled Fillets, tortilla La Banderita Flour Tortilla. Dinner: Campbell's Soup at Hand Cream of Broccoli, Food Lion Dijon Mustard, Lowfat Swiss Cheese, essential everyday honey ham, Nature's Own Honey Wheat Sliced Bread. Snacks/Other: nature valley 016000512245, Apples, Emerald Almonds Honey Glazed Almonds. more...
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gaining 0.0 lb a week
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