Weigh In record (no journal entry) for 27 April 2015
|
212.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2015:
|
2293 kcal
|
Fat: 107.56g | Prot: 180.47g | Carb: 132.01g.
Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken. Dinner: Vlasic Dill Pickle Spears, Tomatoes, Kraft American Singles, Ketchup, Bubba Burger Sweet Onion Burger. Snacks/Other: Kirkland Signature Milk Chocolate Almonds, Kirkland Signature Organic Strawberry Spread, Kirkland Signature Greek Yogurt plain nonfat, SciVation Xtend, Universal Nutrition Torrent, Cellucor C4 Extreme (Cellucor). more...
|
gaining 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skrip00's weight history
|