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Where the Fruit/Veg and Water. I did thoughs too. I don't measure. I go by fit. "If it don't Fit". I'm still Fat! : )And, I did my Dietary Fiber Reg all week. Beannies and Wiennies were this week chow. Can't beatem'. Loved them as a kid still Lovem'. Have to have Brook's Catsup though. Spicy Catsup.Gonna try and do more sanding on the deck, today. Hub gone to racing; so,no need for lunch or dinner for him. Girls night off.Hey, Miss Vicki. : ) Talk la-Dar.
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2011:
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1491 kcal
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Fat: 32.68g | Prot: 45.68g | Carb: 258.57g.
Breakfast: Orange Juice. Dinner: Brand Natural Casing Hot Dog, Celery, Carrots, Brook's Rich & Tangy Ketchup, Pork & Beans. Snacks/Other: Dunkin Donuts Cinnamon Raisin Bagel w/ cream cheese, Pita Chips Garlic Herb. more...
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2580 kcal
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Activities & Exercise:
TV - 3 hours, Grub - 1 hour, Online Data Entery/Meal Math - 5 hours, Yard Work (gardening) - 4 hours, Sleeping - 8 hours, Shopping - 1 hour, Housework - 2 hours. more...
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steady weight
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